Dos and Don'ts for a New Babysitter in Your House
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Do you think that your
baby is too young for you to enjoy interacting with him? Think again. There is
a lot you can do that will be fun for both of you. Additionally, it will also
have a beneficial effect on your baby's development.
Your
baby, when he was born, only had what are called “tooth buds,” basically tissue
that will eventually develop to form a tooth. As your baby grows into the
toddler-hood, these tooth buds develop into full-grown baby teeth. This is
usually a painful process for your toddler—especially the development of the
first molars. This involves teeth erupting or ‘cutting’ through the gums; hence
this phase is also termed “teething” or “cutting molars.” Your child is
likely to feel a lot of pain and discomfort as the teeth cut through the
gums. Be aware that you may have periodic sleepless nights over a
long period of time and considering teething pain, will become one more
addition to your inventory of why the baby might be crying.
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As a parent, you want to make your child understand the importance of dental hygiene. However, you need not wait until your child is old enough to brush and floss. Ideally, you could begin this process even before your baby cuts the first tooth. Dentists advise initiating your baby to a dental care routine by gently cleaning the gums even before primary teeth start erupting.
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Some of the common ailments that are likely to attack your toddlers include fever, skin infections, cough/cold, dental problems etc. You can treat minor ailments by yourself with the help of a well-stocked medicine chest. However, please note that serious and prolonged ailments would require the attention of a qualified physician.
If your toddler is sick with cold, you may try the following tips to help overcome the illness:
If your toddler is sick with fever, you may try the following tips to help overcome the illness:
The right diet ensures a
healthy and bright future for toddlers. Proper food and nutrients form the
building blocks for developing strong teeth, bones, muscles and healthy tissues
in this age group. A good diet also helps to build your toddlers immune system.
A study by the Journal of American Dietic Association states that kids in an
age group of 1 to 2 years get 30 percent more calories than required. Since
life long eating preferences are set during the first three years a well
balanced diet at these early stages is required. A critical factor is that,
though requirements for energy and nutrients are high, parents are besieged
with small appetites and finicky eating habits.
The basic constituents of
toddlers’ healthy diet include iron, calcium, vitamins A, C and D. Iron is one
of the most crucial nutrients for a toddler. Children in this age group often
suffer from iron deficiencies due to low dietary intake. This happens due to
low or no meat intake. Foods rich with Vitamin C, such as orange juice need to
be eaten at the same time to enhance iron absorption. Calcium; which is
vital for strong bones, teeth and blood clotting and nerve cells, can be
obtained from milk. Vitamin A; which is crucial for healthy skin and cell
development can be derived from yellow and orange fruit and vegetables. Vitamin
D is necessary for calcium metabolism and is synthesized by the action of the
sunlight on the skin. It is also available from oily fish, fortified margarine
and dairy products. In order to balance out a healthy diet a parent
should ensure that their toddler is getting adequate starchy carbohydrates, fruits
and vegetables, milk and dairy foods, meat fish and alternatives. Fatty and
sugary foods need to be given in moderation. Avoid or moderate sweet
drinks.
Some pointers to ensure a
healthy child’s diet are:
Toddlers
often become hungry in between their main meals. That is when they need small
meals or snacks to help them grow up strong. The healthier the snack, the
healthier is the effect of growth on toddlers. Therefore, it is very important
to distinguish between what is a healthy snack and what is an unhealthy snack
for toddlers.
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If your child suffers
from itching around the anus, it could be an indication of pinworms. These are
tiny white worms, about a quarter of an inch long, that commonly affect
toddlers and older children. The commonest warning sign of pinworm infestation
is an annoying itch around the anus that seems to worsen at night.
Children usually are
infected by picking up pinworm eggs on their hands, and then swallowing the
eggs when they put their hand in the mouths. The eggs hatch inside the
intestine from where female worms come out to lay eggs on the anus. Pinworms do
not pose a health hazard to your child, nor does an infestation indicate a lack
of hygiene.
If you suspect that your
child is infected, you can:
Once the diagnosis for
pinworms is confirmed, the pediatrician will prescribe medication to kill the
worms. You may also be required to wash your baby’s bedding, clothes, and toys
with hot water to destroy the eggs.
These are ways in which
you can prevent a pinworm infestation in your child: