Single dad

Tips for single dads.

2009/1/9

Pregnancy And Folic Acid

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@ 12:13 AM (10 months, 17 days ago)
Planning a baby? If your wife is trying to get pregnant, getting plenty of folic acid is important to help lower the risk of a baby with a neural tube defect such as spina bifida or anencephaly.

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2008/10/14

Travel During Spouse's Pregnancy - Tips For Men

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@ 11:15 PM (13 months, 13 days ago)
If you intend to travel with your spouse during her pregnancy, the second trimester is a good time to plan the trip. As her pregnancy advances, and later once your child is born, it will be more difficult to do so.

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2008/4/1

Exercising During Pregnancy

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@ 10:00 PM (19 months, 29 days ago)
Pregnancy can be a challenging phase for your spouse. Maintaining a healthy posture will help her keep back problems away. An exercise routine will especially help her to keep fit. Your spouse can begin an exercise routine even if she has never really exercised before. Walking, swimming, pre-natal yoga, and simple aerobics are ideal forms of exercise during pregnancy.

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